Forget the Hollywood-hyped lemonade or cabbage soup diets – if you really want to keep the weight off, how about a slice of chocolate cake or some chocolate-dipped strawberries with your scrambled eggs?
According to the recent New York Times article, “
Nutrition: Dessert at Breakfast May Help Dieters,” a piece of pound cake in the morning may help keep pounds off for good. The 16-week study found that obese patients on a low carbohydrate diet that were given dessert with
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