5K Training Series

By Trish • April 1st, 2009

Published in baystateparent Magazine Have you ever thought about running to get in shape and perhaps work off some of that “baby fat?” Or maybe running appeals to you because it’s more affordable than a gym membership and is just a step away from your front door? Perhaps you’d like to try running, but don’t know how to start, what to wear, are worried about getting out of breath or hurting your knees. Or maybe you’ve tried running in the ..read more